First Responders
Virtual and In-person Therapy in Texas
Feeling the weight of the job.
You take pride in being a first responder, but the aftermath of a tragic call hits like a sledgehammer.
It's heavy on everyone involved, hanging in the air. It's the toughest part of the gig.
Especially when the person you’ve tried to save reminds you of someone you know, it hits home.
You feel for the families, carrying their loss knowing there's little you can do to ease their pain. The memories of what you’ve seen stick around, some haunting you like a horrible dream.
You do your very best to put on a brave face and power through.
Despite life's struggles weighing you down some days, you still have to show up and keep going, regardless of the challenges you face.
Getting back in touch with your mission.
Therapy has completely changed how you approach your job and personal life. It's almost unbelievable.
The weight of tragic calls isn't as overwhelming now that you’ve learned to manage it better.
Though you still carry the loss and show empathy for families, you refuse to let it consume you and spill over into other areas.
The nightmares and 'what ifs' aren't constant anymore.
Feeling that old fire and purpose in your work again. Man, it's moments like these that make you remember why being a first responder is such a damn honor.
“You thrive with a clear plan.”
Absolutely! In therapy, we're all about having a game plan, and roadmap, making sure you know the next steps.
Here’s a rundown of what we’ll do:
Understanding which aspects of your job are holding you back
Addressing trauma from tragic calls and everyday high stress
Trying out different methods to cope with nightmares, fears, and other issues
Teaching you how to notice thoughts and feelings as they arise
Finding ways for you to move forward with your day, spending less time stuck in your head
Collaboratively finding solutions for current challenges
I’m here to support you.
Can you lower that wall you've built, even just a bit? If you can, I want you to understand that strength has many different forms.
Sometimes, it's about having the courage to seek the support we've known we needed.
Taking action to become your best self is both brave and badass.
It's the kind of masculinity the world could use more of.
If you still have reservations and lingering questions on your mind, I would encourage you to go ahead and reach out to schedule a 15-minute call with me.
